Let’s be honest, its not healthy to ignore problems and horrible situations by pretending that everything is happy and good. And saying “positive thoughts” instead of reality. It’s ok to feel the difficult times and have feelings of sadness or stress. But you also need to take that time for yourself to take care of you. I believe in positive psychology in terms of finding your way out of a dark spot in your life but the reality is ignoring horrible situations and pretending they don’t exist is called delusion. It’s ok to feel the pain or difficult times but you need to wipe the dirt off you and stand up and FIGHT. Life is too short to do otherwise.