The past two months have been a negative whirlwind. I know I am not alone. I feel terrible but I am trying to wipe the dust off and move forward. I woke up today and went for a long walk despite feeling bad. I had french toast and counting my calories. I am back to work at losing my 10 -15lbs. I am really close a good weight for me. I know I can do this. How do we find that strength? Its when you have dig deep right?

So here I a ready to dig deep.