A diet lag

I’ll admit it’s been in the making. Ok, so I was 100% on board with diet and health and then some really stressful stuff surfaced at work. Like scenarios that are unheard of; requiring me to make life decisions that were major. If you are live on planet earth you have heard of covid19 and if you live in America right now you will have heard about the covid jabs being pushed hardcore by the current administration as well as by corporate America. It was something I was against doing and I waited till the last second to get it. I did in fact get it on 11/10. I had a very severe reaction and I am still experiencing weirdness from it and feel it in my heart and chest now. My arm still has weird sensations. I filed the issues with my doctor but there is only so much they can do. I am contemplating a follow up appointment to have my heart checked. Mind you I was health before this.

So with all this drama I have not be as careful with my diet and or calorie count. Please do not discount me. I hope to get back to this full throttle at the start of the 2022. I am not giving up. This is not a surrender. I have been trying to drink lots of water, relax, exercise and chill. Not get too worked up about things. I have been doing stretching as well and praying.

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