Mental Health

I’m stunned today that my scale reflected 156.6! Yes I am happy that I am still moving in a positive direction. I am under a lot of stress at work, as I know most people are. After this past two years with everything going on I am feeling stressed. Today I will focus on what I can do to lift my own spirits since I feel so bleak. I have a lot to do at work and I have been scrambling trying to find a job. I am not sure anymore about anything.

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