When you are going on and doing great though its difficult yes, its like you are walking on clouds. It’s NOT easy to lose weight. It requires consistent determination and a change of lifestyle in the long run to maintain. There are certain bad habits that I do like eating fast or ordering take out a lot. Ok what do I mean by eating fast?? So if I am eating something bad for me, I eat it ravenously! Lol. It’s like if I eater faster I won’t notice or it will be less calories! So here I am, the gal who is trying to take control of the little stress demons of fat that who have been trying to take over.
Today I will log my calories.
Today I will drink a lot of water.
Today I will exercise.
Today I will not have any of the cookies I made.
Today I will have a healthy lunch.
Today I will have a healthy dinner.
I will not be perfect but I will not over induldge on cookies, chocolate, or chips!