My favorite topic! This week I only had one drink. I am amazed by how much drinks slow down the process of weight loss. I am trying to limit myself to one day a week having a couple of drinks at most. I can totally see my vision of losing these 20 pounds! I couldn’t before but I feel confident that I can get there I don’t feel like I am starving at all. Previously I felt hungry as heck. It’s probably why its coming off so slowly. Perhaps if I start doing step with walking it will help me to achieve it faster.

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