Fitness Fizzle

Does this happen to you? I jump in and I start working out and I am going strong for 60 days on track and all of the sudden I don’t want to anymore? Its weird this past week I have struggled with depression and wanting to workout. I was enjoying walking for an hour and suddenly my drive is gone. I am going to force myself to do it today but I’ve been feeling it for about 4 days now. The less I move, the less I want to move so I know I need to do this, now more than ever. But I wonder if I am alone? It’s like a weight overcomes me. Perhaps its stress or hormonal? What do you do to fight this off?

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