When I first started this journey I was choosing the want to be thinner and healthier. To fit into my clothing better and to love myself more. There are days I am pissed its taking so long but it took me 3 years to get here so I need to be realistic. But there is a clear difference between starting a diet to lose weight and changing how you are to be more healthful and live better. I still think there is crap in the foods we eat and its difficult to make healthier choices but as long as we do our best.
I love watching the videos when people lose weight and show how they progressed. Its so amazing and uplifting.