Up and down

Tonight I ordered my daughter pizza 🍕 for dinner. I ordered me a chef salad. Meat tasted gross in my salad, so I opted for a slice of pizza with salad. After that I had my usual dark chocolate (so I feel like I had dessert). I am 200 calories over and feeling like I failed! I know I didn’t and it’s ok!! Nothing and no one is perfect. I didn’t keep going with it. I’d say I was a success despite going slightly over. I am ok. I’m doing a great job,

One of the hardest things about changing how you eat is not letting it roll into days, weeks and /or years when you make a misstep. Like today I had this and I didn’t deprive myself. I realize that you can’t have pizza or junk every meal.

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