It’s my favorite day, as the scale might not reflect big changes but measurements are only once a week and usually show a decent change due to diet and exercise. In the past 20 days I have lost an overall of almost 7 inches!! The scale today read 168.4! I am down a total of 5.6 pounds. My waist and my hips have the biggest loss. My waist is 3 inches less and my hips is almost 3 inches less too! My before and after of my side profile is amazing. But I want to note, I also had laparoscopic hysterectomy on May 12. So some of my waist is swelling that has reduced! I’d love to tell you have reduced a clothing size, I guess I have since my clothes weren’t fitting before and I now I somewhat fit more comfortably.

So yes, this is my favorite day of the week and I look forward to it every week. Its exciting. I also did a measurement on my arm. I have been trying to trim out and tone my arms. My upper arms are always large and fat, they measured at 13 inches. That is not in my app for logging so I thought I’d add that piece of information here.

I got a new scale but I am not sure I like it. I might get the fitbit scale. So with that said ya me. I am proud of myself I am 27 days into this journey. In three days I will celebrate a month of trying to change my life for the better. I am grateful to God and the life I have been blessed with.